Monday, November 24, 2008

99 cent motivation

All I can say is...THANK YOU, ITUNES.

Whenever I need to find some motivation to run, adding some new life to the playlist helps get my butt out the door (or down the stairs to the treadmill).

My new running buddies...
Sex on Fire -- Kings of Leon
Single Ladies -- Beyonce
Move Your Feet -- Junior Senior
Nasty Girl -- Inaya Day
Midnight Rider -- Allman Bros.
Love Don't Live Here Anymore --Lady Antebellum (yes, country...sue me. I live in Georgia.)

Beyonce was especially helpful this morning during the run on my first postpartum plateau busting (let's hope) brick...30 min. bike/20 min. run.

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