Thursday, August 21, 2008
Back in the saddle...
I rode my tri bike for the first time since November. And it was not bad. Not bad at all.
I had to de-spider the poor thing, but she treated me well for my 30 minute spin. Aero felt fine. No problems with the seat...or MY seat, either. I even remembered how to put the thing on the trainer.
Good thing since all this running I've been doing (with extra relaxin from the pregnancy still swimming around in me AND the 11 extra pounds I am carrying around) has done a number on my knees. SO SORE. I am hoping a little biking and a little swimming instead might give them a break for a few days.